PMS and Hormone Care
PMS and Hormone Care
If PMS is quietly ruining your month, we are here to help.
Specialist-led care for women experiencing premenstrual hormonal symptoms, at any stage of their reproductive years.
If you only feel like yourself two weeks a month, there may be a treatable hormonal pattern behind your symptoms. At Menopause Care, our BMS-accredited specialist doctors review your cycle timing, mood, sleep, and treatment options carefully, so you can feel more stable, supported and in control.
BMS accredited doctors, available online
Personalised medication delivered
A support team to help coordinate your care
Spread the cost of your care with Klarna
BMS accredited doctors, available online
Personalised medication delivered
A support team to help coordinate your care
Spread the cost of your care with Klarna
PMS is not "just part of being a woman"
PMS reflects how your body and brain respond to the natural hormonal shifts that occur across the menstrual cycle. For some women, this sensitivity can lead to distressing emotional, cognitive and physical symptoms in the days or weeks before a period.
Common PMS Symptoms
PMS symptoms vary widely. Some women have just one or two; others have several.
Emotional & Psychological
Emotional & Psychological
Irritability or tension
Low mood or mood swings
Anxiety
Tiredness
Reduced confidence
Sleep or appetite changes
Physical
Physical
Breast tenderness
Bloating
Headaches
Weight changes
Swelling of hands or feet
Behavioural
Behavioural
Reduced concentration or cognitive clarity
Reduced motivation
Feeling less able to cope
Other
Other
Migraines*
Asthma*
Epilepsy*
*may temporarily worsen before a period
Is PMS & Hormone Care right for me?
You are likely to be a good fit for this assessment if some of these feel true for you:
Our Approach
Every woman’s experience of PMS is unique. Our role is to help you understand what’s happening, offer safe and effective treatment options, and support you in finding what works best for you. Your care is led by BMS-accredited menopause specialist doctors with extensive experience managing complex hormone symptoms every day.
Regular follow-up and ongoing support
What to Expect
- 1
Specialist consultation (45 min)
A thorough review of your symptoms, cycle and medical history, with a personalised treatment plan where appropriate.
- 2
Follow up consultation (30 min)
Usually after 3 months to assess progress and refine care.
- 3
Ongoing review and support
Prescription management, blood tests if needed, and continuity of care for as long as you need.
Book your PMS and hormone care appointment
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45-minute online consultation with a specialist menopause doctor
Specialist hormone assessment for women experiencing PMS symptoms that affect mood, sleep, energy or daily life.
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30-minute online follow-up with a specialist menopause doctor
Ongoing review to ensure your treatment plan is working and symptoms are improving across your cycle.
It’s also important to recognise Premenstrual Dysphoric Disorder (PMDD), a more severe form of PMS causing intense mood symptoms. Some women may experience suicidal thoughts, and this condition is best managed by a specialist team with access to urgent or emergency mental health care.
Treatment Options for PMS
Treatment depends on symptoms, your medical history and your preferences. Options may include:
Contact us